The first day of the diet

I woke up at 9 o'clock and tried to motivate myself for the 60 min powerwalk. I went to the bathroom and when I came back I looked out the windows by chance. Snow was everywhere and still pouring down and blowing around. What happened to the nice weather that we used to have?
But as the saying goes; there is no bad weather only bad clothing so I put on my jacket and my cap and braced for snow in the eyes. Which I got, but the walk was worth it I think, not only because I'm trying to lose weight but I move to little during the days anyway. Very worth it.

Ate some cereal and two eggs for breakfast after coming back and showering.
Counting calories is going to be very tiresome but I have to.
http://www.miljomat.se is a very good site where you can keep track of everything you eat.
I also have an app on my phone where I can look up calories in various foods.
Ate some chicken and rice for lunch and later in the evening I'll be going to the gym for som legs, stomage and biceps probably. I'm supposed to do back, shoulders and triceps but I did that last time so I'll just switch days for those.

I'll probably eat some fruits, cottage cheese, tuna with salad for the rest of the day. And of course a protein shake after the workout.

Yes so that's day one of my diet :) Hope you found it interesting to read and more updates will come, not every day but most likely once or twice a week or something, I don't want to bore those who are not into training and such.

Have a great day now :)