torsdag 22 mars 2012

Biggest loser

So I've been watching biggest loser sweden sporadicly over the past weeks but I have to say it really gives me some inspiration! The top three all lost over 40 kg in only three months, which is insane and really impressive. Well they work out 8-12 hours every day but still.

My stomache is getting adjusted to my new diet too. I'm not hungry all day anymore and I feel great.
I also started to eat more vegetables which are empty calories more or less but gets rid of the hunger.
It has only been four days but I think this will work out just great.
I had a real crawing for sugar today though, I had to buy some coke zero to fool myself that I'm ingesting sweets. For those who don't know coke zero/light contains something like 0,1 calories per 100 ml so it's quite safe to drink. I still wouldn't recommend it though because of all the other crap that it contains (coloring, preservatives, sweeteners etc).

I was too tired this morning to get up in time for my morning power-walk.
Insted I overcompensated it with a 60 min run in the afternoon. Next week I'll be going to try the cross-trainer in the gym too for the first time. I'm a bit worried about my knee though, I seems to hurt a bit after I run for long distances.

I passed my first course in school! And now the only thing that remains in the second course is the exam in one week. I just can't get myself to study when I'm at home, I get so distracted that it's impossible to get quality reading time. I have to go to school tomorrow and sit in the library or something, that seems to be the only way for me.

I just feel like wrinting a 100 pages in this post but I know nobody wants to read when they see a wall of text so I think this will be it for now ^^

Have a great day everybody!

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