So you could easily say I have a lot of studying ahead of me, good though that it's quite intresting, intresting stuff is always more easy to remember.
Today I went to the gym after a weekend of resting. Started by doing chins. Five sets to fail (which is like 6-7 in my case, think I managed to do ten the first set though). We then went on to benchpress four sets plus warmup. I did two reps att 90kg which is a new personal best! That's crazy to pull off during a diet, maybe I eat to much carbs... Well more cardio and less carbs in the future!
We ended the workout with five sets of dips. I rode the stationary bike for 20 minutes at the end too since I was too lazy to take my power-walk this morning.
I was featured in my friends video blogg today too, check it out if you wish :)
http://billobull.myshowroom.se/videoblogg-2-dips-sista-setet/
For breakfast dark bread withliver paté and two eggs.
For lunch tunafish sallad.
In the evening som kiwi, rice-biscuits, a protein bar and some curd with frozen berries.
I also managed to draw some more on the portrait! It's starting to look more and more like the person I'm drawing. And gosh I will have to buy new pencils after this one, so much darkness going on!! (remember this drawing is 297 mm × 420 mm = A3). It's like half-done now I think if even that.
Now i will soon start doing highlights, this is where you'll really start to see the hair take form.
At this point probably 4-5 hours of work I estimate.
Good evening everybody!
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